Dear Friend,
Welcome to Quit Smoking Aids, and thank you for dropping by.
My name is Marcus, and I know what you are looking for. I was a smoker for 18 years, and once upon a time, I was like you, spending large amount of money on different quit smoking aids like drugs and pills hoping that [...]
Posts under ‘Quit Smoking Guide’
The Way To Quit Smoking – My Story
6 Fool Proof Ways To Quit Smoking Instantly
1. Cold Turkey
To go cold turkey, you have to set a quit date to stop smoking. Once the day arrives, throw away your cigarettes, lighters/matches, ashtrays… anything and everything that reminds you of smoking. Withdrawal symptoms are the most intense using the cold turkey method.
The success rate is about 10%, using data obtained from clinical [...]