Posts Tagged ‘chantix’

1. Cold Turkey To go cold turkey, you have to set a quit date to stop smoking. Once the day arrives, throw away your cigarettes, lighters/matches, ashtrays… anything and everything that reminds you of smoking. Withdrawal symptoms are the most intense using the cold turkey method. The success rate is about 10%, using data obtained [...]

Although stop smoking medications have been around for a while, many people are still very ignorant about how effective they are in helping someone quit smoking. The first step towards getting rid of any bad habit is to prepare yourself mentally as well as physically. Through determination and endurance, some people will succeed, and sadly [...]