Posts Tagged ‘quit smoking prescription medication’

6 Fool Proof Ways To Quit Smoking Instantly

1. Cold Turkey
To go cold turkey, you have to set a quit date to stop smoking. Once the day arrives, throw away your cigarettes, lighters/matches, ashtrays… anything and everything that reminds you of smoking. Withdrawal symptoms are the most intense using the cold turkey method.
The success rate is about 10%, using data obtained from clinical [...]