Posts Tagged ‘quit smoking’

Are there any best ways to quit smoking? To answer this question, there are two things you need to know. First you need to learn all you can about the bad habit in order to overcome it and make it lose its control over you. Then you need to replace it with a new habit, [...]

If you are still contemplating on whether to quit smoking, this report by the Office of the Surgeon General may just help you make up your mind to quit for good. The Health Benefits of Smoking Cessation: A report of the Surgeon General. US DHHS, 1990. This is what happens the moment you stopped smoking. [...]

This is a real life story of how Eric Owen managed to quit smoking after many unsuccessful attempts. Eric Owen hopes this will be third time lucky. In his third attempt to quit smoking, he has not picked up a cigarette for 8 months, a personal record, considering that he was on more than a [...]

Once glamorized on television shows, in magazine ads and other places, cigarette smoking can be one bad habit to quit. In fact it is one habit that people often start at a very early age, many from peer pressure. And it’s one habit that has a high death rate resulting mainly from cancer associated with [...]